Contact
Let’s talk.
Reach out to schedule a free consultation or ask a question. I typically respond within one to two business days.
If you are in crisis or need immediate support, this form is not the right place. Please call or text 988 (the Suicide and Crisis Lifeline), go to your nearest emergency room, or dial 911. I check messages during business hours only and cannot respond to urgent needs.
What happens after you reach out
1. I read your message
I personally read every inquiry — no assistant, no bot. I’ll look for whether we seem like a potential fit based on what you share.
2. We schedule a consultation
If it looks like we might be a fit, I’ll email you to schedule a free consultation. This is a brief call so we can both get a feel for whether to work together.
3. We start (or refer)
If the consultation confirms we’re a good match, we’ll schedule your first session. If not, I’ll help point you toward someone who’s a better fit.
Send a message
Use the form below to reach out. Your information is submitted securely through SimplePractice and goes directly to my inbox.
Ready to schedule directly?
If you already know you’d like to start, you can go straight to my scheduling page: