Listen Explore Act
Therapy for thoughtful, driven adults navigating ADHD, anxiety, perfectionism, and big goals. As a Licensed Clinical Social Worker (LCSW), I work with adults in California and Oregon who are capable and often hold themselves to high standards — yet feel overwhelmed, stuck, or stretched thin internally.
Many of the people I work with are highly ambitious yet find themselves hindered by executive functioning challenges or by the persistent pressure to perform at a high level. Some identify as entrepreneurs or creatives; others simply feel ready for deeper growth-oriented work.
Together we can be intentional in balancing structure and emotional depth. We will examine mindset, nervous system patterns, relational history, and internal narratives that shape how you move through the world.
If you are motivated for meaningful change, not just symptom relief, you are in the right place.
Nicole Skeele
Licensed Clinical Social Worker